Pine Cone

Pine Cone
The seeds are stored in closed ("serotinous") cones for many years until an environmental cue triggers the cones to open, releasing the seeds. The most common form of serotiny is pyriscence, in which a resin binds the cones shut until melted by a forest fire.
Basic Information
Category	Food
Sub-Category	Wild Plants
Size	n/a
Weight	0.0
Portions	n/a
Spawn ID	Pine_Cone
Nutrition Summary
Energy	n/a
Protein	3
Saturated Fat	n/a
Other Fats	n/a
Fiber	n/a
sugars	n/a
Other Carbs	n/a
Water	-10
Toxins	n/a
Trader Information
Trader	Saloon
Buy Price	20
Sell Price	2

Nutrition

Macros
Serving Size	Total Fat		Saturated Fat		Cholesterol		Sodium
25g	4g	16%	0.2g	1%	0mg	0%	0mg	1%
Calories From Fat	Total Carbs		Dietary Fiber		Sugars		Protein
30Cal	1g	4%	0.2g	1%	0.2g	1%	0.8g	0%
Vitamins					Minerals
A	B1	B2	B3	B4	Ca	Fe	Mg	P
0%	2	1	2	24	0	2	4	4
B5	B6	B9	B12	C	K	Zn	Cu	Mn
0	0	0	0	0	1	3	5	31
D	E	K			Se
0	3	5			0

Admin Commands

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• Pine Cone - #SpawnItem Pine_Cone